A comprehensive guide to non-dairy MILK ALTERNATIVES

Plant-based milks are here to stay.
But how many options are there? And how do they stack up when compared to traditional dairy milk?
In this guide you can learn all about 10+ plant-based milk alternatives, including how to use them, where to get them, and their nutritional values.


Do you dream of growing your own food but live in a small space with no garden?
No problem! Luckily lots of herbs, spices, fruits, and vegetables can be grown indoors in small spaces.


Fair trade has become one of those ‘good’ words associated to food, much like organic or local. But, just like those, most of us don’t really understand what fair trade really means. It is usually seen as a beneficial thing, even something we should prioritise when shopping, but what is it exactly? Should we buy fair trade? And, which products can you buy fair trade?