Eating and COOKING in SPRING: tips, tricks, and ingredients

Even though the thought of Spring usually brings to mind fields of flowers and green shoots, the amount of fruit and vegetables available is not a lot.
This post can help you find seasonal produce make the most of all the delicious fruit and vegetables available in Spring.


Do you dream of growing your own food but live in a small space with no garden?
No problem! Luckily lots of herbs, spices, fruits, and vegetables can be grown indoors in small spaces.


Fair trade has become one of those ‘good’ words associated to food, much like organic or local. But, just like those, most of us don’t really understand what fair trade really means. It is usually seen as a beneficial thing, even something we should prioritise when shopping, but what is it exactly? Should we buy fair trade? And, which products can you buy fair trade?