What is folklore and why is it important

You will probably have heard of folktales or traditional stories. They are usually about real life events or imaginary creatures who live in nature. But they are not all that folklore is about.
Folklore encompases all the traditional beliefs, customs, tales, dances and sayings of a group of people. It’s passed down through generations and is often handed down orally.

Guide to wheat flour alternatives

I have written why I think flour is one of the basic ingredients everyone should keep at home to maximise their cooking potential. There are so many things you can do just by having a few spoonfuls of flour available.
Luckily, regular wheat flour is not the only flour out there. There are many options available right now, and as they become more and more popular prices keep getting more affordable. This post is a roundup of fantastic recipes from around the web that feature 12 flours that even if they are a little harder to use and find, are well worth the effort!

Eating and cooking in spring

Flowers, cool breeze, butterflies, more flowers, and for the unlucky: seasonal allergies! Spring is here and that means food is changing. Gone are the heavy stews that kept us warm through winter and fresh salads start to slowly creep in.
Even though the thought of Spring usually brings to mind fields of flowers and green shoots, the amount of fruit and vegetables available is not a lot. Flowers haven’t yet turned to fruit and most of those green shoots are not yet ready to be picked, but there are some interesting things around.