120 self-care ideas for everyone

Self-care is incredibly important. You can’t do anything properly if you are not in a good state of mind and have a healthy body. However, not everyone’s self-care routines look the same. What works for someone else might not work for you.
This list is just a way to get you started with some ideas. Remember, some might be great for you, and some might not work.

What is slow living? And what is it not?

Slow living is a lifestyle that focuses on slowing down. Not in the sense of speed, but in the sense of taking your time to do things instead of rushing around.
The slow living movement has been growing for a while, but the COVID-19 pandemic meant that many people were suddenly forced to reassess their lives and figure out new ways of doing things, what really matters to them, and many ended up discovering alternative ways of living. If you are one of those people: welcome!